Sweet, juicy and full of vitamins; oranges are great for your health. It is not only one of the best fruits that keeps you healthy and fit but also helps your skin glow and stay fresh always. Here are a few facts you must know about orange.
Orange skin can be used to make face masks. It can help you fight acne, breakouts and dark spots and leaves your skin fresh and glowing after usage. Orange skin is used mostly with lemon and honey for exfoliation and protects your skin from getting dehydrated. Oranges are definitely a life saver in so many ways.
Good for heart health
Oranges are good for your heart. It contains Vitamin C and potassium which maintains your health and prevents life threatening diseases or heart attacks. Oranges may also prevent irregular heart beat that is caused due to lack of potassium. So make sure to add at least two oranges to your diet on a regular basis.